01
Diabetes Self-Management
A multi-week series covering blood sugar patterns, carbohydrate awareness, insulin technique, and continuous glucose monitor coaching.
1870 W Lacey Blvd, Hanford, CA 93230·Mon–Fri 9–7 · Sat 10–4
Classes & Education
Learn alongside your pharmacist.
Swapna teaches in-person clinics, community workshops, and caregiver sessions — most are free and open to the neighborhood. Below are recurring topics and downloadable tools you can use today.
Next class
Diabetes Self-Management — Saturday, 10am
Hosted at the pharmacy. Free. Drop-in welcome.
Call to RSVPTopics Swapna Teaches
Recurring classes & clinics.
Want a topic for your group, temple, or workplace? Outreach sessions are part of the practice — just ask.
02
Medication Safety at Home
Bring your bag of pills. We review interactions, simplify schedules, and build a one-page med list you can actually use.
03
Heart Health & Blood Pressure
Understanding your numbers, lifestyle changes that move the needle, and when to escalate to your physician.
04
Senior Care & Polypharmacy
BCGP-led sessions for caregivers and older adults — deprescribing, fall risk, and medication timing made simple.
05
Mindfulness for Chronic Illness
Short, accessible practices for stress, sleep, and pain — drawn from years of personal study and patient work.
06
Immunization & Travel Clinics
Walk-through of recommended vaccines by age, condition, and destination — with on-site administration.
Patient ToolsPDFPDFPDFPDFPDFPDF
Worksheets & guides from class.
These are the same handouts Swapna uses in clinic. Take what helps — and bring questions to your next visit.
Medication List Template
Printable one-page med list to carry to every appointment.
Blood Sugar Log
Two-week glucose & meal log used in our diabetes series.
Blood Pressure Tracker
Morning/evening log with target zones explained.
Carb Counting Quick Guide
Visual portions for common meals — no calculator needed.
Vaccine Checklist by Age
What's recommended and when, at a glance.
Caregiver's Med Cheat Sheet
Schedules, side effects to watch for, when to call.
Downloads coming soon — call the pharmacy to request a copy in the meantime.
Community Outreach
Bring a class to your community.
Swapna regularly teaches at temples, schools, senior centers, and workplaces across Kings County. Reach out to schedule.